“Write to be understood, speak to be heard, read to grow.” ― Lawrence Clark Powell People that thrive in relationships do two things very well: They communicate effectively when they’re happy. They communicate effectively when they’re upset. Now, you are probably wondering… “How do we communicate when one of us…

Opportunities don’t happen, you create them… Emily is Mars Venus Life and Business Coach, and a number one Amazon bestselling author. What I want to do today, is help people coach themselves, as I know not everyone can afford one-on-one coaching. In addition, to this personal development coaching insight, I…

The more that you read, the more things you will know. The more that you learn, the more places you’ll go ~ Dr. Seuss​​ Do you want to know more about yourself and others? Do you want better relationships? Do you want to create a life you absolutely love? This…

Self-confidence is a fundamental aspect of personal growth and well-being. It’s the belief in your abilities, talents, and worth, and it plays a pivotal role in achieving success in various aspects of life, from relationships to career goals. However, building self-confidence isn’t always easy, and many individuals find themselves struggling…

Our mindset plays a pivotal role in shaping our thoughts, actions, and ultimately, our lives. Having a growth mindset is crucial for embracing challenges and being open to learning and adapting to new situations. Positive affirmations can have a profound impact on our lives. These are statements we repeat to…

Do you ever feel like you’re not progressing towards your goals, despite putting in much effort? It’s a frustrating feeling, but a simple technique can help you overcome it: the power of small wins. Small wins are achievements you can celebrate on your way to a bigger goal. They might…

Self-development is the process of improving oneself physically, mentally, and emotionally. It is a lifelong journey that can help you reach your full potential. There are many benefits to self-development, including: Increased self-awareness Improved self-esteem Stronger relationships Greater success in your career Better health and well-being A more fulfilling life 4 steps to communicate better with your partner “Write to be understood, speak to be heard, read to grow.” ― Lawrence Clark Powelle-nicleoid.medium.com

The holidays are often a time of joy and celebration, but they can also be stressful and overwhelming. With so much to do and so many expectations to meet, it’s easy to get caught up in the hustle and bustle of the season and neglect our own self-care. …

“Boundaries are a part of self-care. They are healthy, normal, and necessary.” — Doreen Virtue Setting boundaries is an essential aspect of living a healthy and fulfilling life. Boundaries help us define our limits, establish expectations with others, and protect our mental and emotional well-being. …